If the mind is thinking about excess weight gained from overeating, then it should stay at ease considering the wonderful properties of the produce farmed at Andaman Plantations.

A meal can be a vibrant one owing to the presence of a multitude of ingredients ranging from fenugreek to black pepper. It has been used as an Ayurvedic medicine for a long time now. It is surely is one of the most effective ways to maintain overall health of the human body.

Cinnamon is full of anti-oxidants that combat the negative effects of free radicals. It will show amazing results. Further, cinnamon is something that many of us like to have in plenty.

You might not like the scent of clove (we all have our preferences, after all); however, clove has a lot of health benefits and is therefore highly effective. Leading dieticians and experts have recommended the consumption of clove regularly as part of the food consumed during lunch or dinner.

Areca nut, Betelnut

Also known as betel nut, Areca nut has a multitude of health benefits for the human body. It is known to excel as a gifted anti-oxidant and a prodigious toxic repellent at the same time. From the perspective of medical science, Areca nut has been shown to have positive impact on muscle strength, bladder control and brain health.

Noni in the form of juice or powder can be consumed regularly so that weight can be reduced fast. It has plenty of anti-oxidant that builds the immunity. It also helps in reducing weight effectively by increasing the metabolism rate.

All of these are farmed in the Andaman and Nicobar islands in the five plantations of Andaman Plantations. A multitude of technologies are in place for the farming endeavours. Therefore, high-quality produce of clove, Noni, areca nut take place effortlessly.

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