This is your very first post. Click the Edit link to modify or delete it, or start a new post. If you like, use this post to tell readers why you started this blog and what you plan to do with it.
This is your very first post. Click the Edit link to modify or delete it, or start a new post. If you like, use this post to tell readers why you started this blog and what you plan to do with it.
Clove contains useful health benefiting essential oils such as eugenol. It is a phenylpropanoids class of chemical compound that gives pleasant, fresh aromatic fragrances to the clove-bud. Although the spice is harvested in numerous locations like India, Bangladesh, Tanzania to name a few, the Andaman Plantations nurtured at the Andaman and Nicobar Islands deserves special mention.
Let’s discuss few important facts on Cloves briefly.
The Andaman Plantations stationed at the Andaman and Nicobar Islands and Committed to supplying the best quality natural products using scientific agricultural practices for both production and post-harvest operations.
Cinnamon may lower blood sugar in people with type 1 or type 2 diabetes, according to Diabetes UK.1 However high quality research supporting the claim remains scarce. Cinnamon is packed with a variety of protective antioxidants that reduce free radical damage and slow the aging process; in fact researchers have identified forty-one different protective compounds of cinnamon to date!
Nutrition Benefits of Cinnamon
One tablespoon of ground cinnamon contains:
A little bit of cinnamon goes a long way, and its antioxidant abilities are what makes it especially beneficial to include in your diet. As little as 1/2 of one teaspoon of cinnamon daily can have positive effects on blood sugar levels, digestion, immunity, and more. However stronger doses are also extremely beneficial for improving heart disease risk and cutting risk your for diabetes, cancer, and neuro-degenerative diseases.
Cinnamon may help improve glucose and lipids levels3 in patients with type 2 diabetes, according to a study published in Diabetics Care.
The study authors concluded that consuming up to 6 grams of cinnamon per day “reduces serum glucose, triglyceride, LDL cholesterol, and total cholesterol in people with type 2 diabetes.” and that “the inclusion of cinnamon in the diet of people with type 2 diabetes will reduce risk factors associated with diabetes and cardiovascular diseases.
A study of Indian medicinal plants revealed that cinnamon may potentially be effective against HIV4. According to the study authors, “the most effective extracts against HIV-1 and HIV-2 are respectively Cinnamomum cassia (bark) and Cardiospermum helicacabum (shoot + fruit).”
Cinnamon may help stop the destructive process of multiple sclerosis (MS), according to a neurological scientist at Rush University Medical Centre. Cinnamon could help eliminate the need to take some expensive and unpleasant drugs. Andaman Plantation’s several years of research shows how Cinnamon is the solution for blood sugar control, weight loss, alertness, creating natural disinfectants, cancer prevention, IBS and much more.
Coconut (Cocos nucifera) belongs to the Palm family (Arecaceae). Grown in abundance in Malaysia, Polynesia and southern Asia, Spanish explorers named the cocos – meaning ‘grinning face’, because of the three little eyes on the base which they thought resembled a monkey.Coconut (Cocos nucifera) belongs to the Palm family (Arecaceae). Grown in abundance in Malaysia, Polynesia and southern Asia, Spanish explorers named the cocos – meaning ‘grinning face’, because of the three little eyes on the base which they thought resembled a monkey. Let’s discuss some important facts on coconut quickly to know its benefits clearly.
• Coconut is a fruit which belongs to the Cocos nucifera palm.
• This mature nut is one of the most used ingredients in the kitchens of India.
• Hundreds of coconut species are found all over India and its taste vary according to its soil alkalinity. Its outer part is of green in colour which turns brown as it matures.
• Underneath the hard shell is the white edible meat.
• Coconut is also known as ‘Nariyal’ in Hindi, ‘Kobbari Bondam’ in Telugu, ‘Tenkay’ in Tamil, ‘Karikkin’ in Malayalam, ‘Thengina Kai’ in Kannada, and ‘Narikel’ in Bengali.
• The freshly harvested coconut contains sweet water which is extremely beneficial for health. Coconut is a healthy nut that can be used safely as a food.
• It is mainly reaction free. The kernel is not only healthy but is also safe to be eaten during pregnancy.
• Whether you’re eating the meat, drinking the juice, or consuming it as oil, coconuts are a delicious and nutritious source of fiber, vitamins, minerals, and amino acids.
The difference between a normal coconut tree in any other place and the coconut tree planted at the Andaman Plantations of the Andaman and Nicobar Islands is remarkable. The finest raw materials and high-quality extracts are the two important features of Andaman Plantations. Coconut oil has been demonized in the past because it contains saturated fat. In fact, coconut oil is one of the richest sources of saturated fat known to man, with almost 90% of the fatty acids in it being saturated.
A tasty spice such as clove is widely grown in Madagascar, Indonesia, and Sri Lanka and also in India and it is known for its curative ingredients. Even during the primitive time, both cloves as well as clove extracts were widely used for preparing multiple herbal remedies. As per the recent study, this popular spice contains eugenol that contains anti-bacterial and antiseptic properties and it is also used for curing different ailments. It also works as an effective pain killer.
In fact, the best thing is that this product gives you relief from tooth ache and other issues in the best possible ways. All you need is to grind at least five to six cloves and then create an effective paste. Especially this spice is in grown in the Andaman Plantations of the beautiful Andaman and Nicobar Islands is of high quality and it is also grown with the help of modern devices as well as technologies. Here are a few advantages that you can get from this spice:
It is effective in curing diverse indigestion problems by stimulating the secretion of diverse digestive enzymes. It is also helpful for curing flatulence, nausea, gastric problem and other diseases. In fact it is also used as a valuable antibacterial ingredient for killing multiple harmful pathogens. In fact the herbal properties of the clove can be used for killing bacteria that can cause cholera as well as other maladies.
This product is rich in antioxidant ingredients that are effective for protecting the major key organs from harmful effects of the free radicals, especially the human liver. In fact, metabolism helps in increasing the production of the free radicals as well as lipid profile while reducing the antioxidant ingredients of the liver effectively.
A clove is vital for curing diverse ailment and one such ailment is undoubtedly diabetes. For those who suffer from this disease, insulin produced by an individual may not be inadequate. According to the current research, the clove extracts may increase the hormone production in diverse ways and also allow in managing blood sugar level successfully.
Today, we commonly use cinnamon in both sweet and savoury dishes, such as cinnamon rolls, apple pie, and many Indian meals. Cinnamon or Cinnamomum is a genus of the laurel family, with more than 200 species. The inner bark of these trees is used to make the ground cinnamon spice we know today and can also be used to create aromatic and potent cinnamon oils.Today, we commonly use cinnamon in both sweet and savoury dishes, such as cinnamon rolls, apple pie, and many Indian meals. Cinnamon or Cinnamomum is a genus of the laurel family, with more than 200 species. The inner bark of these trees is used to make the ground cinnamon spice we know today and can also be used to create aromatic and potent cinnamon oils.
Here are some fun facts about this popular spice.
• Cinnamon bark can be cultivated so that it grows into a bush instead of a full-grown tree.
• The largest production of cinnamon comes from Sri Lanka.
• Used as a natural cure for many different ailments, cinnamon contains fiber, iron, calcium, manganese, and zinc.
• Cinnamon is perhaps one of the oldest spices. Its origins trace back to ancient Egypt and are even mentioned in the Bible.
• In ancient Egypt, cinnamon was used to embalm bodies.
• This favoured spice is used in both savoury and sweet dishes.
• Cinnamon is commonly used both in food and for medicinal purposes.
• The leaves on a cinnamon tree are anywhere from three to seven inches long and highly fragrant.
• The health benefits of cinnamon explored in ancient China, even being mentioned in a publication about botanical medicine that dates back to 2,700 B.C.
• Cinnamon is made from grinding down the inner bark of cinnamon trees.
• Roman Emperor Nero actually burned cinnamon at his wife’s funeral as a show of regret for murdering her.
• Due to its antimicrobial properties, cinnamon can actually be used to preserve other foods.
• Cinnamon was one of the first regular products that were traded between Europe and the Near East.
• In the cosmetic world, cinnamon is used for its pleasant fragrance as well as its natural plumping or “swelling” properties on the lips.
• When grown in the wild, cinnamon trees have a lifespan of forty years.
The Andaman Plantations that grows a huge array of spices and other forms of plantations with the best-ever planters, is a proud cultivator of cinnamon. Cinnamon, better known as Darchini, is the spice extracted from the bark of the cinnamon tree.
Filled with more than two hundred and eighty calories per 100 grams, a vanilla is known to be one of the popular agricultural products. Indeed, it is actually responsible for the fascinating taste of tasty desserts and wonderful ice cream. A vanilla is a climbing orchid that bears wonderful flower and fruit. It is its fruit that is extracted from long pods of the vanilla tree that is also used for the preparation of the wonderful essence for the cosmetic products and also food products. Interestingly, this vanilla plant does not bear the fruit for the next year and also the vanilla beans could be removed after a span of nine months. According to the experts, vanilla is one of the costly spices after the saffron and it is also valued by the people because of its wonderful taste and flavor.
Before gathering the details about the advantages of this product, it is important to know more about the plantation company that is dedicated in producing this type of tasty product. Formed in 1955, Andaman Plantations is a popular private planter of Andaman and Nicobar Islands and it also produces multiple products like vanilla, mango ginger, black pepper, cloves, cinnamon, areca nuts and many more. Moreover it has hired a group of experienced farmers who work diligently to provide the best solutions for the cultivation of all the above-mentioned agricultural products. Nearly five hundred trainer farmers and supervisors are associated with this plantation company.
Headquartered in Port Blair, Andaman Plantations actually transfer these agricultural products through airways and roadways. Spreading across the five plantations, such as North Bay, Bambooflat, Minnebay, Mithakhari and Chunnabhatta, this planter is dedicated in producing quality products with the help of scientific practices and advanced techniques.
Cinnamon is made by cutting the stems of the cinnamon tree. The inner bark is then extracted and the woody parts removed from it. Cinnamon, better known as Darchini, is the spice extracted from the bark of the cinnamon tree. Bark means the outer skin of the trees. The health habits derived from this spice are many, especially for the diabetic patients. Research has it that it’s extremely beneficial to take in the cinnamon drained water as it helps to control the diabetes level to a great extent.
Cinnamon reduces the risk of Heart Disease. Let’s discuss about it briefly.
• Cinnamon has been linked with reduced risk of heart disease, the world’s most common cause of premature death.
• In people with type 2 diabetes, 1 gram of cinnamon per day has beneficial effects on blood markers.
• It reduces levels of total cholesterol, LDL cholesterol and triglycerides, while HDL cholesterol remains stable.
• More recently, a big review study concluded that a cinnamon dose of just 120 milligrams per day can have these effects. In this study, cinnamon also increased HDL (the “good”) cholesterol.
• In animal studies, cinnamon has been shown to reduce blood pressure.
• When combined, all these factors may drastically cut the risk of heart disease.
Andaman Plantations is one of the most renowned companies that have an expertise in harvesting natural antidotes like cinnamon on the fertile land of Andaman & Nicobar Island.
Honey can work as an athletic aid as the simple sugars are absorbed directly into bloodstream without digestion with the use of honey in our body. It is a complete natural food made by bees through extracting the nectar from the flowers indeed. The nectar is the most original type of honey which is procured by the beekeepers.Honey can work as an athletic aid as the simple sugars are absorbed directly into bloodstream without digestion with the use of honey in our body. It is a complete natural food made by bees through extracting the nectar from the flowers indeed. The nectar is the most original type of honey which is procured by the beekeepers.
• Prevent cancer and heart disease
It contains flavonoids, antioxidants which help reduce the risk of some cancers and heart disease.
• Reduce ulcers and other gastrointestinal disorders
Recent research shows that honey treatment may help disorders such as ulcers and bacterial gastroenteritis. This may be related to the 3rd benefit.
• Anti-bacterial, anti-fungal, anti-fungal
“All honey is antibacterial because the bees add an enzyme that makes hydrogen peroxide,” said Peter Molan, director of the Honey Research Unit at the University of Waikato in New Zealand.
• Increase athletic performance
Ancient Olympic athletes would eat honey and dried figs to enhance their performance. This has now been verified with modern studies, showing that it is superior in maintaining glycogen levels and improving recovery time than other sweeteners.
• Reduces a cough and throat irritation
It helps with coughs, particularly buckwheat honey. In a study of 105 children, a single dose of buckwheat honey was just as effective as a single dose of dextromethorphan in relieving nocturnal cough and allowing proper sleep.
Let’s discuss about the other perks of being a user of honey and its unique properties the cures health problems. Honey has an anti-inflammatory, immune boosting property. It also promotes health of gastrointestinal tract and poses prebiotic effects. Needless to say, Honey has proven completely safe for use. In Comparison to glucose and sucrose, it has a lower glycaemic and incremental indices in type I diabetic persons. Honey can play as an athletic aid as the simple sugars are absorbed directly into bloodstream without digestion with the use of honey in our body.
Actually, honey is a natural food made by bees through extracting the nectar from the flowers. The nectar is the most original type of honey which is derived by the beekeepers. Sweetness comes up with no added sugar! The beekeepers at the Andaman Plantations make it a point to get hold of the best quality of honey by utilising the proper procedures and techniques.
The coconuts are the main agricultural product in the Andaman and Nicobar Islands with a total of 21,000 hectares of land within the periphery of the coconut cultivation. The difference between a normal coconut tree in any other place and the coconut tree planted at the Andaman Plantations of the Andaman and Nicobar Islands is remarkable.
• Alzheimer’s Disease Natural Treatment
The digestion of healthy fats called medium-chain fatty acids by the liver creates ketones which are a readily accessible energy by the brain. Ketones supply energy to the brain without the need of insulin to process glucose into energy.
Recent research has shown that the brain actually creates its own insulin to process glucose and power brain cells. As the brain of an Alzheimer’s patient has lost the ability to create its own insulin, the ketones from coconut oil could create an alternate source of energy to help repair brain function.
• Prevents Heart Disease and Blood Pressure
Coconut oil is high in natural saturated fats. Saturated fats not only increase the healthy cholesterol (known as HDL) in your body, but also help to convert the LDL “bad” cholesterol into good cholesterols. By Increasing the HDL’s in the body, it helps promote heart health, and lower the risk of heart disease.
• Cures UTI and Kidney Infection with liver protection
Coconut oil has been known to clear up and heal urinary (UTI) and kidney infections. The MCFA’s in the oil work as a natural antibiotic by disrupting the lipid coating on bacteria and killing them. Also there is a study showing that coconut oil directly protected the liver from damage.
The unadulterated oil extracted from coconut contains lauric acid and also supports the proper functioning of immune system. It can be used for decreasing cholesterol level and protecting the human heart. In fact, a recent study has been conducted on the inhabitants of the Pacific Islands. As per this study, the occurrence of heart ailment was found to be negligible because they consume their dishes with the help of coconut oil.
Indeed, there are other health advantages that are available from this type of oil.
A popular spice namely clove has its origin in Indonesia, Srilanka, Madagascar and India and it is widely valued for its therapeutic ingredients. Even during the ancient period, clove and also clove extracts were used for preparing a wide array of herbal medicines as well as products. According to the recent studies, this product contains eugenol that is rich in antiseptic and antibacterial ingredients and it may be also used for curing diverse diseases. It also proves to be an essential painkiller.
The best thing is that clove offers you relief from tooth pain and other relevant issues effectively. All you require is to grind four to five cloves and then create a paste. Especially the product that is grown in Andaman Plantations of Andaman and Nicobar Islands is of excellent quality and it is also grown with advanced technologies and devices. Below are the few benefits that you are able to get from this product:
It cures digestion issues thereby stimulating the secretion of various digestive enzymes. It is also helpful in curing nausea, flatulence, gastric irritability and other ailments. It is used as an effective anti-bacterial element for destroying several dangerous pathogens. Indeed, the herbal ingredients of clove are also used for killing bacteria that cause cholera and other diseases.
A clove contains a lot of antioxidant properties that are essential for protecting key organs from dangerous effects of free radicals, especially the liver organ. Indeed, metabolism helps increase the production of the free radicals and lipid profile while decreasing the antioxidant properties of the liver.
This product can be vital for the treatment of diverse maladies and one such disease is certainly diabetes. For people who suffer from this ailment, insulin produced by a human being may not seem to be adequate. As per the recent research, the clove extracts can actually enhance the production of the hormone in different ways and also helps in controlling blood sugar level effectively.